06 Dec Journaling story in the Mindfulness Journal
The benefits of journaling (what we used to call keeping a diary, and what some scientists called “expressive writing,”) are well documented. Whether you’ve got a practice or are curious...
Category: Spa
11 Dec The Connaught Mews in the WSJ/Far and Away
One of the chicest hotels in London, the Connaught now has its own version of Home Away/VRBO. As in, a private residence that you can rent. Read more about it here.
29 Nov What’s really in your nut milk?
It was something I hadn’t pondered until Elmhurst 1925 asked me to write an article on that very topic. The answer might surprise you. Read all about it here. Including...