Spa Archives - Rima Suqi
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The Mindfulness Journal, Rima Suqi

06 Dec Journaling story in the Mindfulness Journal

The benefits of journaling (what we used to call keeping a diary, and what some scientists called "expressive writing,") are well documented. Whether you've got a practice or are curious about it, this article has you covered, from tips to getting started to techniques to keep the momentum going, courtesy of Laura Rubin from AllSwell Creative. Check out their journals here, and new inspiration card decks here....

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24 Apr Dr. David Colbert’s new wellness clinic in WSJ Magazine

Dr. David Colbert, the go-to dermatologist for any number of celebrities, models and especially Victora's Secret Angels (for whom the "runway facial" was created), has opened a wellness clinic in the same Flatiron building that houses his medical practice. NYDG Integral Health and Wellness will provide a host of services from the expected facials and cryotherapy and nutritional consulting, to the less expected orthopedic surgeon and OB-GYN on staff....

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20 Mar Faena’s Tierra Santa Healing House in Luxury Magazine

Faena, undoubtedly one of the hottest hotels in Miami today, gets a lot of press for its decor, restaurants, and owner who dresses head to toe in white. More people should be looking into the Tierra Santa spa. Located on the mezzanine level of the oceanside hotel, it has a gorgeous hammam and DIY all-marble wet spa water circuit, but also a new menu, that incorporates more healing treatments, developed for the spa by a (female) shaman. Read more at Luxury's current issue, available online here....

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20 Mar Chable Resort, Mexico in Luxury Magazine

Chable, a resort located about 45 minutes from Merida, Mexico, opened last year. Designed by Paulina Moran, it's one of the best resorts, all-around, that I have ever visited. Each room is a free-standing modernist house with its own pool, hammock, indoor and outdoor shower, etc, the Hacienda on property dates to the 1800s, and the spa is beyond. You can read more here....

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